Physical Wellbeing

1. What is important about physical wellbeing?
2. What experiment did you try related to physical wellbeing? What did you notice?
3. What experiment did you create related to your Committed Way of Being? What did you notice?

What have you engaged in this
week that has made you smile?




 

Letter to Self Assignment (Sept 24th and Oct 1st)

Imagine it is 20 years from today. You are reflecting back on what has occurred in your life within these years. Share with your younger self what you have learned and how you have flourished because of your choices. (ie how you grew personally, what relationships developed, how your family evolved, where your education and career took you, etc.)